Take control of your life.
I take a client-centered approach that places YOU at the center of the therapeutic process. I emphasize the importance of trust, empathy, and respect towards you and your unique experiences, values, and beliefs.
My Specialties
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Depression
A mood disorder that affects your emotional, cognitive, and physical functioning. Characterized by persistent feelings of sadness, hopelessness, and loss of interest in activities that you once enjoyed.
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Anxiety
A natural response to stress that can become problematic when it becomes chronic or interferes with daily functioning. Anxiety can manifest in excessive worry, fear, restlessness, and physical symptoms.
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Addiction
A compulsive need to use a substance or engage in a behavior, despite the negative consequences that may result.
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Adjustment
A psychological condition that occurs in response to a stressful event or change in someone's life.
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Post-Traumatic Stress
Can occur after experiencing or witnessing a traumatic event. PTSD can affect a person's thoughts, emotions, and behaviors, and can have a significant impact on their quality of life.
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Men's Issues
Societal pressures around traditional masculinity, difficulties in expressing emotions, and coping with expectations related to work, relationships, and self-image.
My mission is to provide compassionate and evidence-based counseling services that promote the well-being of my clients. I strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors, and develop the skills necessary to overcome challenges and achieve their goals.
Insurance Accepted
Aetna
Oxford
Cigna
United Healthcare
Oscar
More coming soon!
Self Pay Costs
Individual Counseling (Telehealth) $140
53 minute sessions that provide personalized and collaborative one-on-one support. These sessions are tailored to meet your unique needs and goals.
Legal Documentation $80/hour
Circumstance sometimes require additional documentation be provided for courts or agencies.